A Bicycle Retreat Moment

by Sharon McWilliams on October 24, 2011

After my dad passed, my mama asked if she could get a bicycle. We purchased an adult tricycle with a basket…she toured the neighborhood at 85 years young taking gifts to her neighbors. She said to me, “Oh, I just love the wind blowing in my white hair. And when I come around that corner, you know, I just coast right into my driveway!”

My husband and I now both have bikes. The treks went with us to the beach just last week. I experienced the wind in my hair and the coasting into the driveway of our beach condo. I remembered my mama…

Such a retreatful moment out of time. Come…retreat with me!

Where’s your bicycle?

Create your retreat moment right this very minute!

Retreat Coach Sharon McWilliams | Wise Woman Essence

{ 3 comments… read them below or add one }

Lee Miller October 24, 2011 at 8:32 pm

This is such a great reminder, Sharon. My retreat moment is walking in the woods–especially when there’s a slight breeze. And I love kayaking on the river. Oh such self-care bliss!

I love how you supported your Mom in realizing her retreat moment. What a great daughter!

Helene Van Manen October 25, 2011 at 8:24 pm

Retreating is a state of mind, huh Coach Sharon? what a beautiful way to remind us about turning moments into truly meaningful ones that link to our core memories. Thank you for saying so.

Sharon McWilliams October 31, 2011 at 10:48 am

Ah, Lee and Helene, there is nothing more important for a woman than to retreat herself! That oxygen mask can show up in many creative ways. We just have to slow down a moment and listen to the whispers. Thank you both for your kind comments!

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