SELF-CARE IS NOT SELFISH, IT’S SELF-ESTEEM. – Anonymous
Every Friday is my SELF-LOVE FRIDAY! Each week, I take myself out on a date and do something I thoroughly WANT to do. Lately, it’s been hanging pool-side in the sunshine & redwoods, doing laps and strengthening all aspects of my being in the process. When I am in water swimming, I am in total bliss. I track my time, calendar what I want to do each week, cut myself slack when it’s needed in the moment, and honor my self worth and intrinsic goodness and love, my needs, especially for play, freedom, ART and beauty. Above all, Nature and the Mother sustain me. I make time to connect with and cherish the Earth every day.
If you think taking care of yourself is selfish, change your mind. If you don’t, you’re simply ducking your responsibilities. – Ann Richards
Lotus Allen/Femme Fire Productions