I plan on retreating sometime every day. Not that I won’t have obligations, personal and professional, but I am living my life with joy and gratitude with a retreat moment of some type to celebrate my summer daily.
I will breath in the beauty of every warm sunshiney moment, every summer raindrop, every firefly’s flicker, every dragonfly’s flitter, every hummingbird’s hum…every giggle from my grandbabies in the wagon as we go down the road.
It may also include yoga stretching by candlelight, journaling in my swing, reading a good fiction book while sipping Southern Sweet Iced Tea, walking the nearby labyrinth, finding and enjoying a little neighborhood cafe, with Joe, doing a new vision board for my creative ventures. I will schedule it into my calendar daily.
And, I also allow Miss Synchronicity to show up for retreat. I am worth it!
Retreat Coach Sharon McWilliams | Wise Woman Essence